SideWinder® Pro Plus #2 Hand, Wrist, Forearm Grip Strength Tool


  • ADJUSTABLE RESISTANCE – from absolute beginner to strength training success. More convenient than using a roller connected to weight plates.

In stock

The SideWinder® Pro Plus #2 Gives a demanding workout, with difficulty levels from beginner to challenging as well as for rehabilitative therapy.

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*Due to a substantial increase in top end resistance, the popular Pro #2 has been renamed PRO PLUS #2 -  like it's big brother the Pro Xtreme #3 , we have added a steel roller bearing under the adjustment knob allowing ease of adjustment from one resistance to another giving a demanding work out as well as for rehabilitative therapy.

Hand, Wrist and Forearm Muscle Builder within one Compact Device.

Manufactured at a lower cost than the Sidewinder Pro Xtreme model but without sacrificing amazing quality. Built to last! Manufactured with solid parts including steel tubing, machined aluminum and neoprene handles.

A self contained unit with an adjustable tension knob for an easy transition of resistance. It is highly capable of helping sport enthusiasts and the athlete seeking serious hand & wrist strength in professional sports.

Excellent for rehabing if you have weak hands or just need a tune up or rehabing a fractured wrist or Forearms, then this is the device for you. All products are able to help you to regain your hand function and strength. Controlled motion is one of the best features to ensure that you will not cause further injuries. It is also portable-carry it anywhere.

Resistance and repetition coupled with consistency are the keys to making YOURS a success Story! Compact enough to go where you go, It’s soon to become a favorite of your workout regime. We stand behind our products because they are made TOUGH!


Same day shipping on orders received before noon during normal business hours.

Made in AMERICA of course!




Additional information

Weight 3 lbs
Dimensions 17 × 4 × 4 in

Design Facts

Weight- 2.3 lbs.

Length- 14″

Grip Diameter- 1.5″

Handles- Black 5″ Neoprene Handles

*Crafted from steel & aluminum by high-tech CNC machines
*Handles are covered with extruded neoprene rubber, a quality rubber used in the auto industry
*Our resistance material allows for a smooth feel at all levels of tension

*Besides the quality, our adjustable calibrated tension knob makes all the difference. You can make as many changes to the resistance as you would like accommodating the youngest of beginners to the seasoned athlete.

*The tension knob sits on a steel roller bearing allowing ease of adjustment.
*You can turn the sidewinder endlessly in one direction as many times as you would like while maintaining the same resistance, this means you can choose the part of the forearm you wish to exercise.

*Made and assembled by hand in the USA



October 9, 2012

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Honest Abe

March 9, 2015

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Ralph V. Hernandez

March 29, 2014

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November 1, 2016

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September 7, 2015

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July 20, 2017

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Mehrod Magsoudi

May 15, 2012

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Mikal Richards

January 25, 2016

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